Monday, 28 May 2012

Karen Geerts: Goals

Karen Geerts: Goals: You are born with great capabilities,but you will not achieve your potential until you call upon yourself to fulfil it. You will rise to the...

Goals

You are born with great capabilities,but you will not achieve your potential until you call upon yourself to fulfil it. You will rise to the occasion when it presents it self, yet,to assure self fulfilment, you must provide occasions to rise to.

 Well one occasion I rose to is that my husband and I are going to fulfil our bucket list or better yet our to do list.One of the things on this list was to take a trip to Alaska, so we did.The weather was great for May in Alaska and for our first time cruising we had a blast.  Seen whales, dolphins,seals,mountain goats and beautiful bald eagles.The glaciers were breath taking,we pulled right up to then so close it felt like you could reach out and touch them.The captain took that big ship and did a 360 and we headed the other way scary but exciting all at the same time.We ate very very well,the wine was excellent.Every time the ship docked(4 times)we went out and about,salmon bake,train ride 2500 feet up to White Horse pass, and over all good time was had.

Healthy Hints -vitamin C may stops histamine that causes allergies to flare up, that is why we take antihistamines.It is recommended that you take 500-1000 milligrammes a day.Slow- release form I use Ester-C.You know what time of year your allergies flare up so start it before that season starts.If allergies are really severe go see your doc.